A Positive Attitude Must You Have...
A positive attitude is a must if a woman body builder wants to accomplish her wildest dreams, such as winning the coveted Ms. Olympia. Of course she'll have to lift heavy amount of weight without causing injuries to her body but at the same time she has to make sure not to inflict damage to her mind as well. The body can do all the lifting but she also needs the mind to dictate what to lift, when to break, what amount of nutrient the body needs and the proper mental and positive stimuli the body needs.